Give an example. The mirroring through interpersonal feedback available in group is a great way to discover and work through these defenses. Tend to be spontaneous and want to work on controlling impulses better? Since each person is a part of the relational unit , these questions emphasize personal choice of change in relation to others. Based on Patient Health Questionnaire-9 (PHQ-9) Developed by Drs. Lack of acceptance is often an important component of relationship gridlock, according to John Gottman, as it causes both people to feel criticized or rejected (2015). Brief therapy: Focused solution development. JAMA Network Open, 1(7):e185293. Have I lost interest in things I used to love lately? Is there something you don’t enjoy about this group session? This is the reason that group therapy is so effective for promoting behavioral change outside of the therapy room. What is/was your relationship like with…? It removes the formality and allows for interaction to unfold in a non-threatening way that often brings out the best in all participants. How will we know when we have been successful in achieving your goals for therapy? Hi Maria, Lubimv, G. (1994). There is no reason why we can’t have more of this type of healing conversations in our lives, but it is both an art and science and requires some practice. As the saying goes, if we ask good questions, we get better answers. How old were you the first time you were in trouble with the law? 3 Tips for a Healthy Process Group . Primary Topics for Mental Health Group Therapy. Rather than directly asking clients to list their strengths, which is difficult for many to do, these questions are intended to prompt a deeper discussion on the subject. Someone has to be in charge. Group therapy provides an opportunity for group members to act as role models for other members, especially when the group is composed of participants at different stages of treatment. Group therapy activities help them cope up with this not being ‘normal’ state. Disconnection and hate due to judgment/fear of various groups is a rampant issue in the modern world, and seeing the common humanity across various differences is an essential, learnable skill. While the therapist is trained in delivering structure for the discussion and guiding the questions, the biggest benefit lies in the exchange between participants. https://www.goodtherapy.org/learn-about-therapy/modes/group-therapy The Addiction Discussion Questions worksheet was designed to encourage deeper conversation about addiction through the use of open-ended questions that require some thought. What do you wish your partner would do more? It asks about family values, beliefs, and traditions, characteristics or habits of family members, particularly those relevant to your role: health issues, alcohol, and drug use, physical and mental health, violence, crime and trouble with the law, employment, education. For example, Appreciative Inquiry type of questions focuses on strengths and the propelling power our past successes can have on self-efficacy and motivation toward goal pursuit. Groups can act as a support network and a sounding board. Dozois, D. J., Covin, R., & Hersen, M. (2004). Psychoeducational groups are basically classes that focus on psychological topics. Communicating fundamental acceptance instead of rejection of the other person’s personality is therefore basic to all effective problem-solving. Raw transparency in the name of growth?? How do you think others view you, and why? Each group has a different foundation and goal. Having a clear picture of clients’ physical health and daily functioning is often a part of the initial intake. The below family conversation starters can be used in a family therapy session as well as at home. List any medical (not psychiatric or behavioral) problems which you have been diagnosed with: List all medications which you currently take: Have you ever had surgery? An important aspect for gaging clients’ engagement in the process of therapy is asking them about what went right, or what didn’t turn out the way they would have liked in their previous therapeutic engagement, as this can point to where they place the sense of responsibility for their situation. Support groups can go on forever, or they can be structured for a certain number of weeks or months. The main focus of the initial session is building rapport and getting to know the client. The very first question in therapy is usually about the presenting problem or the chief complaint for which the client comes to therapy, often followed by an exploration of the client’s past experience with therapy, if any, and his or her expectations of future outcomes of therapy. Longer term are to come). The first therapy session must focus on relationship building and creating rapport, which is necessary for establishing an effective foundation for a practitioner-client relationship, often referred to as therapeutic alliance. Describe the most energizing moment, a real “high” from your professional life. What is one word you would use to describe your family, and why? https://www.mindbodypsychologist.com/. Ratner, H., George, E., & Iveson, C. (2012). Since you have made it to this article, I assume you may know a thing or two about the therapy world’s most famous offering: individual psychotherapy (I will use the term therapy and psychotherapy interchangeably throughout this article). What was it like growing up in your family? Have you ever been placed in a psychiatric hospital? Tell me about your different family members and how they express their emotions. The genogram is one such tool used in family therapy. Process questions help clients to think through the role they play in the interpersonal problem. Assessing these factors, while it may seem complicated at first, is nevertheless worth the time. There are always two points of view, both valid and right, from within each perception. We can all get better at asking questions we want answers to, and applying the therapeutic approach to the process of self-discovery can prove a worthwhile endeavor. Just someone who knows their 10,000 hours of how to properly facilitate a process group. Without being humble, describe what you value most about yourself and your work. Tell us two or three words that best describe you. If the client has seen a counselor before, it can prove very valuable to inquire further about their previous experience in therapy by asking about frequency, duration, and issues discussed during their previous engagements, as well as, what is one thing they remember most that a former counselor has told them. See Simple Guide to Genograms. Share 131. (cont.) What questions do you think are important to ask, therapy, or not? In your opinion, what is the best song ever written? Most group therapies are done in a round-robin discussion format. I bet you may not be as familiar with individual therapy’s cool older sibling, group psychotherapy (to get clinical, the interpersonal process group, or process group for short). I’d like to follow you on Twitter. What brings you here? How old were you when you first used a drug? A complete adult intake form is included below and can be a useful guide for some of the issues that may require further exploration. The value of deep, probing questions need not be reserved for the therapy session. Gottman, J. M., & Silver, N. (2015). The major focus in an interpersonal process group is less on the there-and-then (i.e. Do I spend most of my time feeling worthless compared to others? Have you ever been hospitalized overnight for medical reasons other than surgery? It is based on the theory that our behaviors result from thought processes, and to change our feelings and behavior, we must first change our thinking patterns. Let me give you an idea about what group therapy is like: imagine having a group of people that you see weekly, where the typical rules that govern “polite” social interaction are intentionally set aside to help promote intensive, authentic, and honest interactions that help you learn more about yourself than you have ever before. Process groups typically run for a minimum of 6 months (though shorter term groups are effective as well, and 12 week therapy groups are what we currently offer at Modern Therapy. Aug 29, 2020 - Explore Jamie Kyle's board "Therapy Questions", followed by 197 people on Pinterest. Kaslow, N. J., Tannenbaum, R. L., & Seligman, M. E. P. (1978). When a family seeks counseling, the questions focus on the relationship’s dynamics, everyone’s met and unmet needs, and goals for the relationships. For clients who need encouragement in opening up, it may be helpful to remark on their bravery in seeking therapy. Kroenke, K., Spitzer, R. L., Williams, J. Although we often come to therapy with a problem, we also come as persons who want to be heard and understood, who want to feel like we matter, who wish to learn self-compassion, and who want to find partnership in helping us heal and see ourselves and our life situation in a different light. Coaching is a Bowenian therapy technique that is used when highly Is there something new that has happened in your life recently? Cognitive behavior therapy, or CBT, is a group of therapeutic approaches that many mental health practitioners use. Think back through your career. Icebreakers. Is my worry increasing, and are my thoughts less logical? There are limitless ways to experiment with new interpersonal patterns in the group setting. Empirically supported psychological interventions: Controversies and evidence. When used often, icebreakers can encourage students to participate more in discussions by prompting them to speak in response to low stakes prompts and can foster the development of an inclusive environment as students get to know one another. Chambless, D. L., & Ollendick, T. H. (2001). The next few paragraphs are going to be an exploration of the many ways that process groups benefit participants! Am I just not bouncing back from something? Gandhiplein 16 Finally, many of the existing games, especially games and activities the family is already familiar with, can be adapted to provide an opportunity for a meaningful conversation. From Group Therapy for Substance Use Disorders: ... Further Discussion Focus: Leaders can ease members into talking in groups with general questions such as, ... or disruptions take the focus off of the group process. Who is important to you in your life? An ICF certified coach and a Gottman Institute Certified Educator, Beata is on the Executive Committee for the Student Division of the International Positive Psychology Associations and has published and presented on subjects ranging the Flow Theory to learned helplessness. Share a time where you sought attention in an appropriate way. Has a doctor ever prescribed medication to you to help with depression, anxiety, behavior, or mental problems (such as Ritalin, antidepressants, etc. If you could make one rule that everyone in the world had to follow, what would it be and why? Rules of conduct are established and adhered to, roles assigned for leaders of the group, and room set up usually in a circle to encourage collaboration and everyone having a voice. What is your most significant vulnerability or Achilles heel in relationships? In the recent past, what did you do when your partner disappointed you? They can and should be personalized in a way that is age-appropriate and has a specific goal in mind; be it to bring family members together, to help them communicate effectively, to express their emotions, and move toward constructive problem-solving. This article surveys different approaches to asking therapeutic questions meant for both practitioners and their clients and gives examples of how the quality of questions we ask can improve our lives. According to John Gottman, couples can improve their odds of having a productive talk by: What often happens in couple therapy is an equivalent of the two people getting to know each other in a different way, improving communications, and learning that conflict can be an opportunity for growth. Peterson, C., Schulman, P., Castellon, C., & Seligman, M. E. P. (1992). Where else might you have been at this moment if you hadn’t come to this group session today? Just as in individual therapy, clients often enact the same tendencies they bring to all their other relationships, and the client interaction within a group can often be a good reflection of how they show up in the relationships with other people in their lives (Yalom, 1983). How many times have you been arrested or charged with a crime? What is something you feel nervous about right now? Getting to the root of the problem can sometimes be surprisingly simple. The seven principles for making marriage work: A practical guide from the country’s foremost relationship expert. What helped get you through it? To my delight, I was able to conduct this interview in person. Are you particularly looking forward to anything? Gil, E. (1994). Has drinking alcohol ever caused problems for you? In the end, we find out that after all, we don’t know as much as we thought we did about the most important people in our lives. Below is a list of questions most frequently used in therapy with pre-teens to young adults, and which anyone might find interesting: One assessment tool that is particularly useful in work with young people with complex needs is the ecomap. Is there anyone here that you really don’t get along with? Another great activity known as ‘What will they say?’ is for family members to be able to guess what another family member will say in response to a question (Lowenstein, 2010). What would be the title of your autobiography? Tell us about a time when you felt sad. Is there a big choice in my life I have been struggling with? Now to the star of this article: the process group. How do you feel about using good advice to grow from? Why? Group discussion about drugs and alcohol can help your clients bond, develop insight, build motivation for change, and learn about addiction from the experiences of others. Research summary on the therapeutic relationship and psychotherapy outcome. Thank you for sharing your therapy intake form and discussing how up to 81% of patients withhold medically relevant information! 10 Therapy Questions to Get to the Root of the Problem How to uncover the unmet needs that could be causing your client's problems. How might you undermine achieving your own goals? Were there any special activities that you did together? Peterson, C., Semmel, A., Von Baeyer, C., Abramson, L. Y., Metalsky, G. I., & Seligman, M. E. (1982). There is just an eerie sense that this space cannot be here on earth. Lowenstein, L. (2010). These activities are a part of psychotherapy and in that, specifically recreational therapy. Share 1. It helps to adopt “And Stance” where both stories are valid, the world is complex, both partners can get angry, both contribute to the situation, and both are doing their best. The formality and allows for interaction to unfold in a non-threatening way that therapy groups incredible. 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